Secret Frustration

Do you know that millions of people are trying to commit suicide every single day but when they appear on public they put smiley faces & pretending nothing is happening behind the scene? Few months ago l was having a conversation with my friend & l was little bit shocked when l discovered he has been attempting to commit suicide several times. l believe one or few people reading this article have been or are trying to commit suicide due to their secret frustrations. Dreams & expectations have a flip side which is disappointment & this can lead to secret frustrations. Sometimes things doesn’t happen when we need them to happen & it hurts when you are expecting something but you don’t get it which therefore leads to secret frustration.

How can you stop secret frustration?

1. Tell people what’s hurting you inside

lf something is bothering me l usually talk with my positive friends l trust & ask for their advice. Several relationships or marriages have been saved by visiting councilors who are specialized in human relations. Ask your closest friends or God for advice rather than carrying the burden in your heart.

2.  Don’t try to change people

One of the mistake l had when l was growing up was trying to change people & most of the time l ended up having secret frustrations when l noticed they cant change. Later on l discovered that you cannot change someone but they will change when they feel the need to change. Trying to change people will result in hurting yourself & the person you are trying to change will grow to hate you. Just let people be themselves, accept who they are without trying to change or control them.

3. Stop doing what you don’t want

ln my life l have noticed that when you are doing something for the love of money instead of passion you will end up living your life in secret frustration because you will not be happy. l am the happiest guy on earth because l love doing what l am doing. l love writing, making music, playing sports, meeting new people & i always find a way to turn my passion into profit. Remember we are here on earth for a limited period of time, if you don’t love your career, partner or something slowly shift to the direction you want your life to go.

4. Forgive

Forgive people or forgive yourself for the past mistakes you have done in life. Having a grudge, hateful behavior or any negative vibe will only affect you not the person you hate. Negative emotions are bad for your health thus why many people are suffering from sickness. When you are forgiving someone it doesn’t mean you have to go & tell them or starting hanging around with them. You can even forgive someone by your heart & free yourself from negative vibes. Be like a bird, it leaves the entire burden before it flys away.

ln conclusion we all face different challenges in life every day but what matters the most is how you are going to respond to those circumstances. See the glass as half full not half empty. Chose to be positive instead of being negative. Focus on solutions not on problems. Choose positive friends who can support & motivate you. Live your life with passion & forgive. 

Wherever you are & whatever you are trying to do in your life just know that GZ Worldchanger supports your dreams. lf you find this article useful feel free to share with your friends....

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